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23-Jan-2020 06:30

But he'd always waltz back in, put on his charm, and apologize.

He'd say he never wanted to fight again, and he would never do anything to intentionally hurt me. But two days later we'd be back to fighting about the same things. Later in the relationship, rumors started surfacing in our circle of friends about him and other girls. There was something about the way he said he needed me, that he couldn't live without me, that brought me right back to him. Deep down, I knew I was settling if I stayed with him, which went against everything I believe about love. It didn't matter if I was happy or not, there was safety in having someone, no matter what he'd done. I am an emotional girl, so naturally I followed my heart and ignored my instincts.

God would get me through it, keep me in that state of comfort.

But God speaks through your gut, that buried instinct He gave you.

If you stay in a situation that makes you feel instantly depleted (like taking a job after you left the interview feeling exhausted), it can easily lead to a situation where you become depressed, anxious and not surprisingly stuck. Alexander, Ph D, a psychologist, mindfulness expert, leadership consultant, and director of the Open Mind Training Institute in Santa Monica, Calif., also recommends paying close attention to any sudden physical sensations you experience during the course of an interaction.

He tells a story of traveling in India where he decided not to get in a cab because of a “burning sensation” in his gut, and he later saw the driver being arrested in the train station for suspected robbery.

Turns out you can, especially if you learn to identify which signals to focus on whether they’re sweaty palms, a funny feeling in your stomach, or a sudden and inexplicable certainty that something is up.

Here’s how to make the most of your own innate wisdom.Sometimes the heart's call tries to overpower instincts, and it's up to you to draw the line.Your heart and your instincts are often at war, and there's always a blurred line between them.Hope College social psychologist David Myers, Ph D, explains that the intuitive right brain is almost always “reading” your surroundings, even when your conscious left brain is otherwise engaged.The body can register this information while the conscious mind remains blissfully unaware of what’s going on.

Here’s how to make the most of your own innate wisdom.Sometimes the heart's call tries to overpower instincts, and it's up to you to draw the line.Your heart and your instincts are often at war, and there's always a blurred line between them.Hope College social psychologist David Myers, Ph D, explains that the intuitive right brain is almost always “reading” your surroundings, even when your conscious left brain is otherwise engaged.The body can register this information while the conscious mind remains blissfully unaware of what’s going on.You have a hunch that you should invest in a little online startup and it becomes Google.